Description
A traditional Italian Penicillin Soup Recipe made with chicken, pastina, vegetables, and herbs. Known as Nonna’s healing soup, this dish is perfect for cold and flu season or as a comforting family meal.
Ingredients
- 1 whole chicken (or 4 bone-in thighs)
8 cups water or chicken broth
2 carrots, chopped
2 celery stalks, chopped
1 onion, diced
2 garlic cloves, minced
1 cup pastina pasta
2 tbsp fresh parsley, chopped
1 Parmesan rind (optional)
Salt and pepper to taste
Instructions
Place chicken, vegetables, and broth or water in a large pot.
Bring to a boil, skim foam, then reduce to a gentle simmer.
Cook for 45–60 minutes until chicken is tender and broth is flavorful.
Remove chicken, shred meat, discard bones and skin.
Return shredded chicken to pot.
Add pastina, cook 8–10 minutes until tender.
Season with salt, pepper, and parsley. Serve ho
Notes
For richer flavor, simmer with a Parmesan rind.
Store leftovers in the fridge up to 4 days.
For freezing, keep broth and chicken separate from pastina. Add fresh pastina when reheating.
Gluten-free option: replace pastina with rice or gluten-free pasta.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Soup
- Method: Stovetop (or Slow Cooker / Instant Pot option)
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approx. 2 cups)
- Calories: 230
- Sugar: 2g
- Sodium: 480mg (depends on broth)
- Fat: 9g
- Saturated Fat: 2.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 55mg
Keywords: Italian Penicillin Soup Recipe, healing chicken soup, Italian Nonna soup, cold and flu remedy